Mindful Minutes

with Dr. Beth

Discover Dr. Beth, an experienced psychotherapist and coach, known for creating coaching cultures that boost well-being. With 20+ years of expertise in trauma recovery and relationships, she's a Licensed Clinical Social Worker in Utah and holds advanced training in various therapies. Dr. Beth's qualifications include a PhD in Mind-Body Medicine and certifications in personal and executive coaching. Join her for "Mindful Minutes," a video series to learn effective strategies for stress relief and more.